Fiber supplements, such as Metamucil, Citrucel, and Benefiber, may help. If you have a problem with loose stools or frequent bowel movements, gradually add fiber to your diet. Maintain regular, formed bowel movements.Wear loose clothing and underwear – use underwear made from cotton rather than nylon or other synthetic materials.Alcoholic drinks (especially beer and wine).Caffeinated drinks (more than two cups of coffee per day).Citrus fruits and citrus juices, such as oranges.Eat a sensible diet that does not include many food and drinks that cause anal irritation.Avoid using medicated powders, perfumed sprays, or deodorants on the anal area.When bathing or showering, use only water to clean the anal area, never soap.Do not use wet wipes that contain alcohol. Practice good anal hygiene – gently cleanse the anal area after every bowel movement by using wet, unscented and dye-free toilet paper.In many cases, you can prevent anal itching by taking the following steps: The more you scratch, the longer it will take for the itching to go away. The itch will pass, or at least decrease over a short time. Resist the urge to scratch, no matter how itchy the area becomes. If you have hemorrhoid tissue that protrudes after a bowel movement, this needs to reduce internally in order to clean and dry the area. These creams tend to be greasy, so you may want to place a piece of gauze to prevent staining your underwear.Īpply a one percent hydrocortisone cream two to three times a day for no more than two weeks to relieve symptoms.ĭrying agents such as cornstarch or baby powder may also be effective. Use an over-the-counter barrier cream containing zinc oxide, such as Desitin or Boudreaux’s Butt Paste, by applying a small amount to the anal area. These medications are available over the counter. You can also use medicated pads that contain witch hazel, such as Tucks Medicated Pads. You can use a hair dryer on a cool setting to help dry the area.Īfter the area is dry, dab witch hazel on it with cotton. Pat (do not rub) the area dry with toilet paper. You can add soapless cleanser, such as Balneol (over-the counter), to the tissue or cotton. You may also try a wet tissue or piece of cotton to clean the area. Use a squeeze bottle with warm water or bidet to rinse the area after bowel movements. Thoroughly, but gently dry the anal area after every bowel movement. In most cases, providers treat anal itching by doing the following:
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